Sanatan Characters

Contents [ hide ] Brahma Muhurta Time - Best Time to Wake Up in the Morning Post from Insta - @ancient.bharat_ Brahma Muhurta Time - Best Time to Wake Up in the Morning . Many yogic texts and great yogis/sages recommend waking up at Brahma Muhurta time or a healthy mind and soul. What is Brahma Muhurta? Brahma muhurta is a Sanskrit word composed of two words Brahma and Muhurta . Brahma means sacred or holy or creator god or the source and Muhurta means time. Brahma Muhurta , therefore known as the time of god, scared time or creator hour or time of almighty. It is the time perfect to perceive knowledge. The Brahma Muhurta time between 4 am and 6 am is said to have the highest positive and healing power inside and outside our body. Doing exercise during this period benefits our body a lot and gets rid of useless laziness. Similarly, one can get the best silent and peaceful time to plan up day and productive work without disturbance. Brahma Muhurta Benefits : The environmen...